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Sugar Free Oats Halwa

Friday, 02 October 2020 by Amrita Saraf

This is an absolute guilt free recipe I invented that children and adults can enjoy equally well. I have used natural sweeteners so it can be given to kids younger than one year as well, considering you have already introduced the remaining ingredients before. Ingredients: Half cup powdered oats 2 table spoons whole wheat flour

  • Published in Food and recipes
Tagged under: food, recipe. toddlerfood

Sugar Free Sathu Maavu Ladoos for Children

Friday, 18 September 2020 by Amrita Saraf

I made these amazing Sathumavu laddoos for my little girl recently. The recipe has as a variety of ingredients that are fabulous for various reasons; Weight gain, relieving constipation, boosting immunity and is also a nutrient-dense snack. Ingredients:  1 small cup Sathumavu powder 1/2 cup powdered oats 1/2 cup powdered Ragi 1/2 cup dry fruits

  • Published in Food and recipes
Tagged under: food, recipe. toddlerfood

Sugar free oats Ladoos

Friday, 28 August 2020 by Amrita Saraf

Oats are a great source of fibre. Add prunes to it and it becomes a wonderful combination and a natural laxative for babies. Add dry fruits and it becomes a power-packed, nutrient dense snack. Here is my oats laddoo recipe with just four main ingredients: Ingredients: One cup powdered steel-cut oats 5-6 soaked prunes Dry

  • Published in Food and recipes
Tagged under: food, recipe, toddler

Multi-grain White Sauce Recipe

Tuesday, 11 August 2020 by Amrita Saraf

Here’s a quick multi-grain white sauce recipe that my toddler absolutely loves. It’s healthier, doesn’t contain all purpose flour or corn starch and yet tastes the same. Actually, better because it takes less than 15 minutes to make. Ingredients: 100 grams butter 1/cup wheat flour 1/2cup Jowari flour Chopped garlic 1 cup cream 100ml milk

  • Published in Food and recipes
Tagged under: food, recipes

Teething Soup for Babies and Toddlers

Friday, 24 July 2020 by Amrita Saraf

This is a teething soup for babies and toddlers when they refuse to eat solids

  • Published in Food and recipes
Tagged under: food, meals, motherhood

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Empathy and understanding are my core values, which allows me to bring a personal touch and care in my process.
I don’t view clients as clients but as Parents who are struggling like we once were.
And I do my best to help them.

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