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Whole Wheat, Sugar Free Nutrient Dense Cake

Sunday, 31 January 2021 by Amrita Saraf

On a cold January morning, I wanted to make a healthy cake for my toddler, because when I was a young kid, I’d go to the store to buy cake and then… STOP!!! If you think I am going to bore you with the history of my ancestors before I actually share the recipe with

  • Published in Food and recipes
Tagged under: sugar free recipes, toddler friendly recipe, whole wheat cake

Ashrita Johnson, an Early Years Educator, answers questions on Gentle Parenting, setting boundaries with Toddlers, and more.

Wednesday, 27 January 2021 by Amrita Saraf

Ashrita Johnson is a bachelors in Arts and Psychology from the University of Mumbai, and a Masters of Arts in Teacher Leadership from the University of Northern Iowa. So powered with a background in education and psychology and a passion for technology, Ashrita began working in elementary education, twelve years ago. She is an Apple

  • Published in Guest blog, Parenting
Tagged under: Gentle Parenting, Raising toddlers, Successful Children

Sugar Free Oats Halwa

Friday, 02 October 2020 by Amrita Saraf

This is an absolute guilt free recipe I invented that children and adults can enjoy equally well. I have used natural sweeteners so it can be given to kids younger than one year as well, considering you have already introduced the remaining ingredients before. Ingredients: Half cup powdered oats 2 table spoons whole wheat flour

  • Published in Food and recipes
Tagged under: food, recipe. toddlerfood

Ashrita Johnson, an Early Years Educator, answers questions on Learning Approaches, Screen Time and More for Kids

Thursday, 24 September 2020 by Amrita Saraf

Ashrita Johnson is a bachelors in Arts and Psychology from the University of Mumbai, and a Masters of Arts in Teacher Leadership from the University of Northern Iowa. So powered with a background in education and psychology and a passion for technology, Ashrita began working in elementary education, twelve years ago. She is an Apple

  • Published in Guest blog, Parenting
Tagged under: education for kids, homeschooling, screentime

Sugar Free Sathu Maavu Ladoos for Children

Friday, 18 September 2020 by Amrita Saraf

I made these amazing Sathumavu laddoos for my little girl recently. The recipe has as a variety of ingredients that are fabulous for various reasons; Weight gain, relieving constipation, boosting immunity and is also a nutrient-dense snack. Ingredients:  1 small cup Sathumavu powder 1/2 cup powdered oats 1/2 cup powdered Ragi 1/2 cup dry fruits

  • Published in Food and recipes
Tagged under: food, recipe. toddlerfood

Dr. Rajsmita Bhattacharjee, MD, Dermatologist, Gives Her Skin Care Tips for Babies

Tuesday, 08 September 2020 by Amrita Saraf

Dr. Rajsmita Bhattacharjee, MD, is an alumnus of  prestigious colleges like KEM, Mumbai. She is a specialist in Dermatology, Venereology and Leprosy. She is also a Life Member of Indian Association of Dermatology, Venereology and Leprosy. She is a well published academician and has over 28 publications in National and International journals. Her area of

  • Published in Guest blog, Parenting
Tagged under: baby skincare, infant, skincare

Sugar free oats Ladoos

Friday, 28 August 2020 by Amrita Saraf

Oats are a great source of fibre. Add prunes to it and it becomes a wonderful combination and a natural laxative for babies. Add dry fruits and it becomes a power-packed, nutrient dense snack. Here is my oats laddoo recipe with just four main ingredients: Ingredients: One cup powdered steel-cut oats 5-6 soaked prunes Dry

  • Published in Food and recipes
Tagged under: food, recipe, toddler

Aarti Kapoor, a Mom-preneur, talks about sustainable living, Parenting and how to strike a balance between the two

Saturday, 15 August 2020 by Amrita Saraf

Aarti Udit Kapoor is a Mumbai-based Entrepreneur. She is currently working on her new website that will cater to Mothers and children and focus on their needs. I spoke to Aarti on her upcoming projects, her non-profit she started during the pandemic, Motherhood and all things in between. Excerpts from the interview: 1. Tell us

  • Published in Guest blog, Parenting
Tagged under: fashion, parenting

Parenting in Pandemic

Wednesday, 12 August 2020 by Amrita Saraf

This pandemic has been hard on everybody. Our schedules and routines have gone for a toss and method has been replaced by madness. It is especially hard for parents because juggling work and babies together just don’t go well without someone else to help with.

  • Published in Parenting
Tagged under: pandemic, parenting, parenting tips

Multi-grain White Sauce Recipe

Tuesday, 11 August 2020 by Amrita Saraf

Here’s a quick multi-grain white sauce recipe that my toddler absolutely loves. It’s healthier, doesn’t contain all purpose flour or corn starch and yet tastes the same. Actually, better because it takes less than 15 minutes to make. Ingredients: 100 grams butter 1/cup wheat flour 1/2cup Jowari flour Chopped garlic 1 cup cream 100ml milk

  • Published in Food and recipes
Tagged under: food, recipes
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Recent Posts

  • Whole Wheat, Sugar Free Nutrient Dense Cake

    On a cold January morning, I wanted to make a h...
  • Ashrita Johnson, an Early Years Educator, answers questions on Gentle Parenting, setting boundaries with Toddlers, and more.

    Ashrita Johnson is a bachelors in Arts and Psyc...
  • Sugar Free Oats Halwa

    This is an absolute guilt free recipe I invente...
  • Ashrita Johnson, an Early Years Educator, answers questions on Learning Approaches, Screen Time and More for Kids

    Ashrita Johnson is a bachelors in Arts and Psyc...
  • Sugar Free Sathu Maavu Ladoos for Children

    I made these amazing Sathumavu laddoos for my l...

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Empathy and understanding are my core values, which allows me to bring a personal touch and care in my process.
I don’t view clients as clients but as Parents who are struggling like we once were.
And I do my best to help them.

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