Hi Parents!

I am Amrita, Mom of a spirited 4 year old Girl, who is the inspiration behind me becoming a Certified Baby Sleep Consultant. The first few months of Post partum were very difficult for us as a family in terms of sleep. I realized that 100% of parents are struggling because there is no information available on Baby Sleep. That’s when I took a deep-dive into the world of Pediatric sleep and have now been guiding Parents for the last 2 years for the same.

I help your baby sleep without sleep training, cry it out methods or anything that makes you go against your and your baby’s biological instinct. My methods are simple and gentle, and I focus on empowering you through education so that you can be more confident about your baby’s sleep every day.


Infant and Toddler Sleep Coach

Certified in
Maternal Nutrition Programming

What methods do I recommend?

My methods are gentle and involve parental assistance. I don’t advocate or endorse harsh methods like Cry it out, leaving them alone to sleep, etc. We work with the child’s biology and needs keeping their comfort in mind. All recommendations are scientific and biologically age appropriate.

Awards and Recognitions

Inspire Beyond Motherhood

Aspiring Influencer of the Year Award

Restore Awards

Health Messenger of the Year Award for spreading awareness about Baby Sleep and Maternal Mental health

Interviewed by Vice India

Topic: PMDD and Maternal Mental Health

Fever FM

Guest Podcast on Baby Sleep