I am Amrita, Mom of a spirited 4 year old Girl, who is the inspiration behind me becoming a Certified Baby Sleep Consultant. The first few months of Post partum were very difficult for us as a family in terms of sleep. I realized that 100% of parents are struggling because there is no information available on Baby Sleep. That’s when I took a deep-dive into the world of Pediatric sleep and have now been guiding Parents for the last 2 years for the same.
I help your baby sleep without sleep training, cry it out methods or anything that makes you go against your and your baby’s biological instinct. My methods are simple and gentle, and I focus on empowering you through education so that you can be more confident about your baby’s sleep every day.
Certified Infant and Toddler Sleep Coach
Certified in Maternal Nutrition Programming
What methods do I recommend?
My methods are gentle and involve parental assistance. I don’t advocate or endorse harsh methods like Cry it out, leaving them alone to sleep, etc. We work with the child’s biology and needs keeping their comfort in mind. All recommendations are scientific and biologically age appropriate.
Awards and Recognitions
Inspire Beyond Motherhood
Aspiring Influencer of the Year Award
Health Messenger of the Year Award for spreading awareness about Baby Sleep and Maternal Mental health
Interviewed by Vice India
Topic: PMDD and Maternal Mental Health
Guest Podcast on Baby Sleep
Empathy and understanding are my core values, which allows me to bring a personal touch and care in my process.
I don’t view clients as clients but as Parents who are struggling like we once were.
And I do my best to help them.